Grinding your teeth isn't just for stressed adults who drink too much coffee. Bruxism (the medical term for teeth grinding) can affect anybody of any age, including children and teenagers. Children with ADHD are especially likely to suffer from bruxism, and without professional treatment, the damage it causes can leave kids vulnerable to serious dental health conditions. 

If your child lives with ADHD, protecting their teeth from the potential effects of bruxism is hugely important for their long-term well-being. Pediatric dentists can offer effective treatments and preventative measures and can help your child grow up with a full set of healthy teeth.

Why Are Children With ADHD Vulnerable To Bruxism?

ADHD is a complex condition that is not fully understood, but studies suggest that it is caused by alterations in neurotransmitters, vital chemicals that your brain produces to regulate behavior and emotions. These same chemicals are strongly associated with teeth grinding.

Bruxism can also be caused or worsened by stress and anxiety, whether or not you have ADHD. Children with ADHD are more likely to have high stress levels and may grind their teeth as an involuntary reaction to mental distress.

ADHD is also closely linked with sleep disorders, such as insomnia and sleep apnea. People of all ages, whether they have ADHD or not, are more likely to grind their teeth in their sleep if they suffer from other sleep disorders.

Finally, teeth grinding is a well-known side effect of many common ADHD medications, especially stimulant medications. 

How Can I Tell If My Child Grinds Their Teeth?

It isn't easy to tell if your child grinds their teeth — because it is an unconscious reaction, your child probably won't be aware of it themselves, especially if they grind their teeth in their sleep. This makes regular dental checkups vitally important. Pediatric dentists will be able to detect the early signs of wear and damage caused by bruxism and can start treatment as soon as possible to minimize future problems. 

There are a few warning signs you can look out for. Bruxism in children with ADHD can cause tension headaches, as clenching the jaw for long periods can strain the muscles in the scalp. Jaw pain can also be a telltale sign of bruxism, especially if it is worse just after waking up. Tooth sensitivity can also be caused by bruxism-related damage. 

How Can Pediatric Dentists Help Stop My Child's Bruxism?

If your child complains of frequent headaches or jaw pain or is suffering from any other symptoms associated with bruxism, book an appointment with a pediatric dentist as soon as possible. The dentist will perform a full examination to check for signs of wear, and will gently question your child about headaches and other associated symptoms.

If the dentist suspects bruxism, they may create custom-made night guards for your child. These devices are similar to gumshields worn by athletes and are worn over the teeth while your child sleeps. They are padded to prevent teeth from grinding against each other and are very effective at preventing tooth wear. Modern night guards are designed to be soft and comfortable to wear, helping your child get used to using them quickly.

The dentist will also check for signs of dental misalignments, such as overbites. These can worsen damage caused by bruxism, and leave your child vulnerable to other dental health conditions. Braces and other orthodontic appliances can be used to correct misalignment.

Pediatric dentists can also work closely with your child's GP, mental health practitioners, and other medical professionals. If your child is prescribed medication, it may be altered by their GP or psychiatrist to try and minimize bruxism. Mental health professionals can help your child practice mindfulness techniques and other stress-reducing exercises.

Reach out to a local children's dentist to learn more.

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